It's a mindful and functional Vinyasa Yoga flow where we will be working on strengthening and stretching our bodies, moving with the breath, and connecting the body and mind. This class offers challenges as well as modifications if needed.

Every level and age is welcome.

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10-11 am on Saturday

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Mountsfield Park, SE6

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Donation of your choice. Please send your donation at the time of booking or simply bring cash to the class.

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Please fill in the form  with your contact details and select the date of the class you will attend.

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Don't forget to bring your mat.

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