These yoga classes are excellent - well designed and challenging. I have already noticed flexibility improvements as well as muscular changes.
Great yoga teacher, feel so refreshed after her sessions! Great balance between working out, calming your mind, and feeling your body. Would recommend Kriste for all levels of yoga practice.
Kriste is an incredible teacher.
She is calm, passionate, knowledgable as well as funny and is excellent engaging with audience. So whether you are a beginner, intermediate or advance - I highly recommend her yoga classes.