It's a mindful and functional Vinyasa Yoga flow where we will be working on strengthening and stretching our bodies, moving with the breath, and connecting the body and mind. This class offers challenges as well as modifications if needed.

Every level and age is welcome.

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10 am -11 am on Saturday

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Mountsfield Park (Hither Green / Catford)

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Donation of your choice. Please send your donation at the time of booking by using the button below or bring cash to the class.

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Please fill in the form  with your contact details and select the date of the class you will attend.

If you are new to the class, I will email you the exact meeting location and more details (please keep an eye on your spam box).

You can also join our WhatsApp group (simply tick the box when booking) where you will get the latest updates about the class.

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Please BYO mat or a towel to practise on.

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