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A woman doing yoga in nature

YOGA
FOR MODERN
LIVING

​

"Yoga is not a performance, it's a practice."

Yoga Symmetry
Join our yoga retreat in the mountains of El Chorro, Spain!

Find out more

About me

My name is Kriste Sedleviciute

I am a certified yoga and meditation teacher, deeply passionate about fostering connections and sharing positive energy. My journey began in the yoga capital of the world, Rishikesh, India, where I earned my 200-hour Hatha Yoga Teacher Training certification...

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Yoga teacher

Yoga classes

Yoga at Home
Yoga Child's Pose
Yoga Studio

1-1 Yoga Sessions

Whether you are pursuing a fitness goal, looking to de-stress, want to work on an injury or simply need more guidance in your personal practice, this class is designed according to your needs and is held at your preferred time and location (at your home, a studio or via a video call). This is a great option to suit a busy schedule. 

Workplace Wellness

Wellness is important for productivity in the workplace. Yoga helps with common seated-job related problems such as back pain and tension in the neck and shoulders, leading to improved health and reduced absenteeism for sickness.​ Morning, lunch-time or after office hours yoga class – whenever it works best for your team. 

Group Classes

It's a great opportunity to gain the benefits of yoga while surrounded by like-minded people.

My group classes are held in studios and online, and are open to all levels from beginners to more experienced practitioners. Check the schedule for my public classes.

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Thank you!

I have tried yoga many times in the past, but it wasn't until I started attending your classes that I began to enjoy and benefit from the exercise. I've often felt self-conscious as I'm not very bendy and yoga classes are often filled with women who are. I'd like to thank you for all the gentle encouragement you've given me over the years. It's given me the confidence. 

Peter, London

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