Private Classes
It's a 1-1 class designed specifically for you. Whether you are pursuing a fitness goal, looking for more harmony between the body and mind, want to work on an injury or simply need more guidance in your practice - I am here for you. Private classes are held at your preferred time and location (in-person at your home, a studio or online. This is a great option to suit a busy schedule. Get in touch to find out more.
Private Yoga Class Benefits
My mission is to provide you with a unique and tailored yoga experience that caters to your specific needs and goals. Whether you're a seasoned yogi or a complete beginner, private yoga classes offer numerous benefits that can transform your practice and enhance your overall well-being. Here are some of the key advantages of enrolling in the private yoga sessions:
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Personalised Attention: Receive individualised guidance and instant feedback.
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Customised Practice: Tailor your sessions to meet your unique goals and needs, whether it's flexibility, strength, stress reduction, or recovery from an injury.
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Flexible Scheduling: Choose the time and location that fits your schedule.
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Progress at Your Pace: Learn at your own speed, whether you're a beginner or an experienced yogi.
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Mindful Guidance: Dive deeper into mindfulness and inner peace.
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Stress Reduction: Manage stress and anxiety with personalized relaxation techniques.
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Injury Prevention and Rehabilitation: Safely address specific injuries and conditions.
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Enhanced Confidence: Boost your confidence in yoga and your overall well-being.
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Exploration of Advanced Techniques: Explore advanced practices under expert guidance.
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Greater Accountability: Stay committed to your wellness goals with scheduled sessions.