It's a mindful and functional Vinyasa Yoga flow where we will be working on strengthening and stretching our bodies, moving with the breath, and connecting the body and mind. This class offers challenges as well as modifications if needed.

Every level and age is welcome.

You will receive a video recording after the class if you wish to repeat the same flow.

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7 am - 8 am (GMT) Monday 

10 am - 11 am (GMT) Saturday

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Online on ZOOM

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Donation of your choice. Please send your donation at the time of booking by clicking the button below and proceeding with the best option for you.

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Please fill in the form  with your contact details and select the date of the class you will attend. I will email you the ZOOM link 15-20min before the class (please check your spam folder).

You can also join our WhatsApp group (simply tick the box when booking) where you will get the latest updates about the class.

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